feared a lot of people during old age and the attendant diseases are infected with human and therefore the start of a lot of people in the fight against ageing means food, which gives the body health and vitality, which delay the emergence of signs of ageing on advised Human Nutrition scientists and doctors with the following :-
I am from 8 to 10 glasses of water a day myself fish such as salmon at least three times a week خففى from eating sugars and carbohydrates which cause infections and the emergence of signs of progress in age Marcy exercises at least three times per week get rid of tension and exhaustion and yoga exercises a very appropriate that احذرى successive الريجيمات
The use of the glasses, both medical or solar protect your eyes of wrinkles and massage parlours الترطيب help effectively on the Prevention of the effects of the progress of the Elderly green tea contains anti-aircraft known as بوليفينول has been fighting the roots of ageing and final recourse to the ground of the causes of delay ageing must therefore resort to nature in eating والشؤب and moving away from industrial materials to the extent possible and we wish you good health
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